Skip to content
First Pull
Menu
About
About
Contributions
Articles
Ask First Pull Fridays
Coaching
Injuries
Interviews
psychology
Review
Programs
Technique
Women Weight lifting
Uncategorized
Technique Analysis and Coaching
Donations
Contact
Email
Facebook
Instagram
RSS
Category:
Coaching
What is a training system and why it matters ?
You win with the clean and jerk
2016 Pan American Championships – Rio Olympic Qualification
Paralysis by analysis : Stop thinking and start improving!
Weightlifting shoes concerns : a case against bad footwear choices
The system of training : differences and considerations
Get your head on straight : Making progress and keeping a strong will to progress
Training Guidelines : Autoregulation is the single best training principle for high results
Why do we miss jerks : Programming, Pelvic alignment and other important technicalities of the jerk
Peculiarities of the pre competition training phase
Posts navigation
←
Older posts
Post to
Cancel
