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Category: Coaching

What is a training system and why it matters ?

Published 2016/11/242016/11/24 by Jean-Patrick Millette in Coaching
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You win with the clean and jerk

Published 2016/07/012016/07/01 by Jean-Patrick Millette in Coaching
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2016 Pan American Championships – Rio Olympic Qualification

Published 2016/06/14 by Jean-Patrick Millette in Coaching
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Paralysis by analysis : Stop thinking and start improving!

Published 2015/10/092015/10/09 by Jean-Patrick Millette in Coaching, psychology, Uncategorized
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Weightlifting shoes concerns : a case against bad footwear choices

Published 2015/09/25 by Jean-Patrick Millette in Coaching, Injuries
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The system of training : differences and considerations

Published 2015/09/10 by Jean-Patrick Millette in Coaching, Programs
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Get your head on straight : Making progress and keeping a strong will to progress

Published 2015/09/042015/09/04 by Jean-Patrick Millette in Coaching, psychology
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Training Guidelines : Autoregulation is the single best training principle for high results

Published 2015/07/132015/08/06 by Jean-Patrick Millette in Coaching, Programs
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Why do we miss jerks : Programming, Pelvic alignment and other important technicalities of the jerk

Published 2015/07/012015/08/06 by Jean-Patrick Millette in Coaching, Technique
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Peculiarities of the pre competition training phase

Published 2015/06/242015/08/06 by Jean-Patrick Millette in Coaching
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