On Improving the skill of weightlifting : One of the best advice I can give you
If you searched around on the internet for a way to improve your performance as a weightlifter (or as a practitioner of the Olympic lifts), you would find a thousand ways to do it. You might read that you need to improve your overall strength or that you need to do more of a certain lift. Others might advocate changing the whole training plan altogether. On the other end of the spectrum, you might find people that advocate you to work on certain aspect of your weightlifting technique. All of these answers are geared towards improving the physical state of the athlete and they might – or might not- be good. Obviously, there are many ways to skin a cat. However, there is one important concept that is rarely talked about and that you should be aware of. It is, to me, the most important concept to be aware of as an athlete.
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