Now is the time for First Pull’s second interview with Stephen Powell. Stephen has been involved in coaching many high level weightlifters as well as other athletes (MMA fighters, Boxers, etc.). He has studied under many renowned coaches, such as Coach Shin-Ho Kang (former head coach of South Korea). He is a very opinionated man and was kind enough to answer my many questions. The following is the result of a 2+ hours interview over Skype. It was a very interesting talk. I hope you will enjoy it too and feel free to ask your own questions in the comment section (or share the interview).
Without further ado… Here is the interview.