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Ask First Pull Fridays
Women Weight lifting
Technique Analysis and Coaching
Weightlifting for the Master athlete
Essay on the Second Pull Part 3 (Final Part) : Should the double knee bend be coached?
Guest Post by Don McCauley : The catapult finally explained!!
The usefulness of the overhead squat for enhancing weightlifting results
On choosing the right coach
THE WHY AND HOW OF WEIGHTLIFTING COMPLEXES : A SIMPLISTIC GUIDE TO THE USE OF COMPLEXES (PART 2 : ”HOW”)
The why and how of weightlifting complexes : A simplistic guide to the use of complexes (Part 1 : ”Why”)
The importance of stability for weightlifting performance and how to achieve it
Importance of the development of psychological traits for success in weightlifting
Fixing your Split Jerk : Foot position, overhead stability and your double chin