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Tag: Recovery

The usefulness of the overhead squat for enhancing weightlifting results

Published 2014/05/052014/05/05 by Jean-Patrick Millette in Coaching, Programs
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Sport Psychology corner : How to enhance motivation towards training for higher results

Published 2014/03/242014/03/24 by Jean-Patrick Millette in psychology
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The why and how of weightlifting complexes : A simplistic guide to the use of complexes (Part 1 : ”Why”)

Published 2014/03/10 by Jean-Patrick Millette in Programs
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Specific sport training is a double edged sword

Published 2013/12/28 by Jean-Patrick Millette in Injuries, Programs, Technique
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In defense of Sport Science : what it has given us and how it can help us solve weightlifting problems

Published 2013/11/032013/11/04 by Jean-Patrick Millette in Technique
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Twice-daily versus once-daily training sessions

Published 2013/09/092013/10/11 by Jean-Patrick Millette in Programs
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