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Tag: Squat

Leg strength problems : Why your squat won’t improve and some ideas on how to fix it

Published 2015/03/022015/08/06 by Jean-Patrick Millette in Programs
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Common – but overlooked- assistance exercises for Olympic Weightlifting

Published 2014/01/092014/01/10 by Jean-Patrick Millette in Programs, Technique
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Ask First Pull Fridays : Should the knees be pushed out in the Olympic squat?

Published 2013/11/082013/11/09 by Jean-Patrick Millette in Ask First Pull Fridays
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