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Ask First Pull Fridays
Women Weight lifting
Technique Analysis and Coaching
Paralysis by analysis : Stop thinking and start improving!
Leg strength problems : Why your squat won’t improve and some ideas on how to fix it
Developing young lifters the right way : Not skipping GPP is key
On the topic of training methodologies and principles
The lack of specificity of weightlifting assistance exercises : Part 1
ESSAY ON TALENT RECRUITMENT, IDENTIFICATION AND RETENTION (PART 2: Talent identification)
Weightlifting for the Master athlete
7 Advice of the day : Facebook edition 1
Programming 101 : Basic short term programming for weightlifting (beginner template)
The 3 type of athletes and differences in the coaching approach
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